Massage is a very effective way of treating a wide range of problems using various styles and techniques to benefit the individual, whether you are an athlete or just suffer from everyday aches or pains. You may suffer from work related injuries such as back pain, strains or re-occurring problems, or you may just be in need of some TLC, stress & tension relief or relaxation.
Massage increases blood circulation, not only improving our feeling of well-being but can also target a damaged area of muscle tissue to aid its repair. Lymphatic drainage is also increased through massage by the movement of waste products from the body as its flushed out through our Lymphatic system.
If you want to fix a problem or just feel good, relaxed, re-vitalised and flexible, let yourself experience the power of a massage.