Sports Massage is an invaluable tool for common issues such as back and neck pain, sciatica, muscle strains, injuries & joint pain from everyday and work related issues. It is very effective as a deep tissue massage therapy and can reduce the risk of injury, shorten the healing process, enhance athletic performance, increase strength and flexibility and have many psychological benefits, especially before any sporting event. Even if you are not an athlete or carry an injury, the benefits apply to everybody.
Rugby injury treatment, football, running, cycling, swimming, surfing, tennis, all sport injuries are treated.
Sports massage is applicable to a very wide spectrum of people, all the benefits apply to you whether you are injured or not, a professional athlete, enjoy recreational sport or just suffer from everyday and work related aches and pains. Even if you are in perfect condition, regular maintenance sports massages can help maintain that level for you.
You can also enjoy a massage treatment purely for relaxation purposes and is a great way to de-stress and feel good.